this is a page for

Daily Archives: October 8, 2017

Menu for the 2nd Week of October

Well, now that we are fresh off the success of last week’s menu planning, let’s keep up with this concept and put together another weekly menu. Did you see the common ingredients that were shared in last week’s menu? Did you also notice (via @cooking_4_one Instagram updates) which meals I switched during the week to show flexibility? I invite you to follow me there and see pictures of the previously posted dishes I prepare. Besides who doesn’t love the plethora of food pictures flooding social media?  Anyway, this week will follow the same focus – a wide variety of meals to enjoy while optimizing ingredients to minimize waste. So if you are ready, here’s the plan! Sunday &#8211…